Mental Health

Do you know what schizophrenia is? Schizophrenia is defined as a mental disorder that affects how an individual thinks, feels and behaves. This week I had to watch a video about looking through the eyes of a man with schizophrenia and how he perceived things in everyday life. I was shocked when I watched the film, because it was like I was perceiving things from man starring in a horror movie. The man in the video,heard voices, that were never actually there, constantly telling him what to do and other voices telling him to do the exact opposite. The man also hallucinated that he might have performed a crime, heard voices telling him not to trust anyone, that people were after him because of his action, illusions telling him he was worthless, and viewing the food that he had in front of him as toxic.

At the end of the video it became obvious that the man kept hearing and perceiving things that were false when a woman entered the house and erased the tension that had built up during the film. This woman was pretty familiar with the man and this became apparent when she told him that he forgot to take his medicine, if her ordered pizza had arrived, and that he should to let sunlight enter the dark house. This house was kept dark to add to the effect that the situation was more frightening than it actually was when the curtains covering the windows parted and sunlight entered the house revealing a bright and sunny day outside. Once all of this had taken place the house and the situation did not seem frightening any to me any more.

I was frightened through most of this film because it reminded me of a horror show and those always get on my nerves. Though I am not an expert on individuals who have schizophrenia, this video reminded me of numerous cases that I see in fictional television shows and movies. Compared to how I typically see schizophrenia in the media, this video portrays my viewpoint on them really well. By this I mean a dark room, voices from people that are not actually there telling the man many different things, constant negative comments being directed at the man telling him he is worthless, and someone else in the film saying that the schizophrenic individual forgot to take their medicine. Yes, this video shocked me but the reason why it truly shocked me was because at the beginning of the video it said that the symptoms that I will experience in the video represents a compilation of a range fo sensory occurrences as reported by actual patients, meaning that people with schizophrenia could be living in a horror film every day.

Mental Health

Do you know what schizophrenia is? Schizophrenia is defined as a mental disorder that affects how an individual thinks, feels and behaves. This week I had to watch a video about looking through the eyes of a man with schizophrenia and how he perceived things in everyday life. I was shocked when I watched the film, because it was like I was perceiving things from man starring in a horror movie. The man in the video,heard voices, that were never actually there, constantly telling him what to do and other voices telling him to do the exact opposite. The man also hallucinated that he might have performed a crime, heard voices telling him not to trust anyone, that people were after him because of his action, illusions telling him he was worthless, and viewing the food that he had in front of him as toxic.

At the end of the video it became obvious that the man kept hearing and perceiving things that were false when a woman entered the house and erased the tension that had built up during the film. This woman was pretty familiar with the man and this became apparent when she told him that he forgot to take his medicine, if her ordered pizza had arrived, and that he should to let sunlight enter the dark house. This house was kept dark to add to the effect that the situation was more frightening than it actually was when the curtains covering the windows parted and sunlight entered the house revealing a bright and sunny day outside. Once all of this had taken place the house and the situation did not seem frightening any to me any more.

I was frightened through most of this film because it reminded me of a horror show and those always get on my nerves. Though I am not an expert on individuals who have schizophrenia, this video reminded me of numerous cases that I see in fictional television shows and movies. Compared to how I typically see schizophrenia in the media, this video portrays my viewpoint on them really well. By this I mean a dark room, voices from people that are not actually there telling the man many different things, constant negative comments being directed at the man telling him he is worthless, and someone else in the film saying that the schizophrenic individual forgot to take their medicine. Yes, this video shocked me but the reason why it truly shocked me was because at the beginning of the video it said that the symptoms that I will experience in the video represents a compilation of a range fo sensory occurrences as reported by actual patients, meaning that people with schizophrenia could be living in a horror film every day.

Schizophrenia in the media

I had a childhood friend with schizophrenia, we lived next door to each other and spent quite a bit of our summer together, we would play in the park together until he moved when I was 15. When I first met him I was 13, he seemed to have something causing him some distress and wouldn’t tell me his name. My parents had invited him and his family over to have dinner with us to welcome them into our neighborhood. I had never really known what schizophrenia was before I met him. Once him and his family came over I could tell there was something off before the meal even started. He looked as if he didn’t trust anyone and he could barley stomach the sight of his food. Half way through our meal he shot up out of his seat and screamed “I’m not with them.” after that he started breathing really heavy and his parents and my parents went into another room and talked. Him and I sat at the table alone together. He slowly started whispering something to me over and over again, I could not understand what he was saying. I asked him to speak up but he wouldn’t. I decided because he was in my house I should do more to make him feel more settled. so I got out my seat and walked over to his side of the table. I don’t think he took my attempt to calm him down as a kind gesture. As I got closer his eyes lit up with what I assumed to be fear. I placed my hand on his shoulder and just as I was about to speak he grabbed the butter knife we had been using to butter rolls and slashed through my arm, and his whisper grew to a scream. I could understand what he was saying now. “you’re one of them, I know” He wouldn’t stop yelling after he cut me. I was shocked to say the least. I couldn’t understand why he had hurt me when I was trying to ease him. The commotion startled my parents and his. I was surprised to see that no one was upset with him. They left right then. later that night my parents explained to me what he was going through. Apparently he had recently been diagnosed and the new medication wasn’t going over very well, still I had no idea the ins and outs of what a schizophrenic person is actually experiencing. I think this video does a good job at illustrating the perception of some one with this illness. I was able to forgive him once I learned he didn’t actually want to hurt me, he had no choice he is schizophrenic, he is sick. I think the media does a good job at portraying the difficulty of living with this illness, but at the same time the media harms the perception of these mentally ill people because more often than not they are portrayed to be dangerous and hopeless doomed to be lost in their mind.


Week 14 First Impression Prompts

Hand writing on a notebook

Here are the three prompts for this week. Regardless of which prompt you choose, use the tag “Mental Health.”

Option 1

Schizophrenia is often depicted dramatically in the media, and has been the subject of many major films like A Beautiful Mind, The Soloist, and Donnie Darko. Less frequently, however, do people get the chance to think about the daily life of someone who experiences hallucinations and delusions. Watch this video which simulates the experience of a person with schizophrenia, share your reactions, and compare this to how you typically see schizophrenia in the media.

Option 2

People often associate schizophrenia with the homeless population or mental hospitals, but rarely do we think about people who are professionally very successful. One person who is thriving despite her schizophrenia is Elyn Saks, who received her law degree from Yale and is a professor at the University of Southern California. In her TED Talk, she describes how she struggled with her disorder and was eventually able to manage her condition and take control of her life. Share your reactions to the video, discuss how her story compares to the “typical narrative” of schizophrenia, and discuss why you think she turned out differently than other people with this disorder.

Option 3

Television shows like My Strange Addiction, Intervention, True Life, and others have turned some mental illnesses into entertainment. In particular, the shows Hoarders and Hoarding: Buried Alive showcase people with hoarding disorder trying to get their lives, homes, and relationships back in order. What do you think about this type of show? Is it ethical to do? Does it exploit people with mental illnesses? Answer these questions, then watch this clip from Hoarding: Buried Alive and share your reactions and if any of your perspectives changed. Then read the comments and again share your reactions and perspectives.

I look forward to seeing what you write!

Header image: CC by Flickr user Caitlinator

Happiness

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After watching Dan Gilbert’s TED talk about how we sabotage our own happiness I was interested to look back at my day and analyze it based off of what he had mentioned. I really liked when he talked about people are as happy as they make it for themselves, and when I looked back at my day I felt that I needed to stop making it so miserable and try to, not necessarily force but, to have a more positive and happy outlook on whatever I was working on. Also, I thought that the idea of accepting how the day is going is very important, to not put so much emphasis on the word ‘love’ and ‘happiness’. I feel this because the more I try to think that my day is unhappy or unloved, the more unhappy I become, so when he talked about how just the simple word happiness has so much weight on everyones lives is very correct and we just try not to think so much about the word and just try to embody the word in a sense. I liked when he mentioned that even when people do not get exactly what they wanted, they end up accepting what they have and grow to be happy with that. They embodied what they had and grew to accept it and be happy with it. All in all, I thought this talk was a good lesson to be learned and I thoroughly enjoyed watching it.


Social Psychology // Implicit Association Test

For this week’s blogpost, I took two Implicit Association Tests. I took the Asian American and Sexuality IATs, which measured for racism and homophobia. The tests called for associating words with a certain group of people, in these tests Asian Americans and homosexuals, by pressing “i” or “e” for the appropriate associations the tests call for. When I began taking the test, I went very slowly to make sure I was getting each answer right. As the test progressed, however, I became more confident in taking the test which caused me to make several mistakes. The results did not surprise me too much, but it was interesting to find out whether I had a preference for a particular group of people or not. The results definitely opened my eyes to some slight biases that I had thought did not exist.

I believe taking the IAT could be useful for college and the workforce, but people who have trouble with coordinating their hands to things may no be very successful on these tests. Despite the mistakes I made on my tests, I think the IAT can reliably measure if someone is inherently racist, sexist, or homophobic. I believe the IAT can reveal our hidden biases and slight preferences that are likely shaped by the environment we grew up in. By reviewing these results, we will be more aware of ourselves and form less automatic negative associations and assumptions with a certain group of people.


Stress

After watching Kelly McGonigal’s TED Talk over stress, I was motivated in my own life. Kelly came prepared to the talk with a ton of evidence and hours upon hours of research to present to the audience. She seems very credible in the fluidity of the presentation and the factual statements backed up by numbers and research from her team. In her talk she discussed how the human being could eliminate stress by adjusting to it, not only physically but emotionally as well. If we could eliminate the factor of stress and treat it as a positive factor rather than a negative factor we can turn the negative side effects of stress into positive ones. The numbers that Kelly brought to show just how real of a factor stress is were incredible and completely changed my mind on what stress is and just how much of an impact it has on every day life.

In r


Social Psychology

After taking the IAT test I am very convinced to the results I have experienced. I know that these test are designed to discover my inner feelings and thoughts so I should not know right away if these test are correct but after taking 3 test I feel as though these test have predicted me to a T. Without disclosing my test results, I did take 3 test that all involved race or ethnicity, and got the same results for each one. During all three test I could feel myself answering the questions honestly and I could even tell when the test had made me doubt myself. Overall I believe this test is very good in not giving you a way out, or in other words allowing you to cheat the system. In multiple occasions I wanted to answer in one way but got the question wrong and before I could answer fast enough the system had already recognized I had hesitated.

After getting the results I can’t argue that the results are not right. Everything was accurate regardless of what I wanted the result to be. I knew in my heart that I wanted the results to lean one way but in reality they lead the other and with this I believe this test is one of the most accurate ones I have ever taken.

With this test taken to the college level, I feel the test could be accurate in helping students understand what they really want. With the test not allowing you to lie, it could be good to show the student what really lies beneath. In terms of career amplitude and what their work ethic is


Cognitive Dissonance

Cognitive dissonance is the mental stress experienced by a person who simultaneously holds two or more contradictory beliefs when performing an action that contradicts one of those beliefs. One of my most notable experiences with cognitive dissonance came in high school. I decided to take AP English to challenge myself, since English already wasn’t my favorite subject. I struggled with the class the entire year, and nothing seemed to improve my performance. Eventually I lost interest in the class, and justified losing interest by convincing myself that English is a useless subject. While this assertion is narrow-minded and ignorant, it did help me cope with the fact that I was performing poorly in a class. I believe cognitive dissonance serves as a defense/coping mechanism when we are faced with a compromising situation. As we discussed in class, coping mechanisms aim to reduce stress through any means possible. While cognitive dissonance may not be the most beneficial coping mechanism, it does serve a purpose without doing substantial damage. Additionally, I discussed how important perspective can be on a stressful situation in my last post. If cognitive dissonance changes one’s perspective for the better and alleviates stress, then by all means engage in it.


FIP – Cognitive Dissonance

This week in Psychology, we are discussing the theory of cognitive dissonance, which is when two opposing thoughts or facts are known to someone and to take away some of the discomfort of these conflicting things, the mind changes its behavior and attitude.  For example, one time in my Biology class last semester, I had decided to study extra hard for the upcoming exam that week.  I hadn’t been doing great on the tests so I thought finally studying and taking the time to look over my notes would definitely boost my grade on the next exam.  Finally, that Friday came and I felt more prepared than I had been int he past exams in this class.  As I took the test, I felt as though I was acing every question and knew every answer on it.  I felt confident that I had gotten a good grade on the exam.  The next week, our professors handed our tests back to us and to my surprise, I barely passed the test.  My grade was higher than my pervious ones, but not by much.  I knew that I had studied really hard before the exam and this was a shock to me.  As friends and classmates asked what I got on the exam I began to say things like “Yeah, I didn’t study that much though”, or “I didn’t have any time to study so…”, when, in fact, I had studied harder than I had before on any of my previous tests in Biology class.  By saying these things to friends and classmates, it eased the discomfort I felt, knowing I had studied hard for the exam and had still made a poor grade.  This use of cognitive dissonance was a way for me to cope with my poor grade, knowing I had studied hard.  I think in situations, such as mine, it is normal for humans to try and ease the discomfort or conflict inside of them.  I do think, however, sometimes it could get out of hand.  In politics, for example, it wouldn’t be good if the President sugar-coated serious issues and made excuses to minimize their importance and impact.  People in more influential and powerful roles, such as the President should do everything in their power to avoid this way of coping.  It can benefit us in minor, small risk situations; but used in the wrong situation or context could lead to catastrophic corruption and misunderstandings.